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Carrots and Broccoli with Dill Dressing - Macrobiotic Recipe
2 cups water
1 pinch sea salt
2 cups carrot chunks
2 cups broccoli stems and flowerettes
sea salt
Dressing: 1/4 cup corn or olive oil, 2 TB umeboshi vinegar, pinch sea salt, fresh dill
1. Bring water and salt to a boil. Quickly blanch carrots and remove from the water. Re-boil the water and quickly blanch the broccoli stems, remove and then the flowerettes and remove. Each should be bright and crunchy. Let cool separately.
2. When cool, arrange carrots and broccoli in a beautiful clear bowl.
3. Mix the dressing ingredients and toss with veggies. Let set 5-10 minutes so the dressing can marinade the vegetables.
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